Cedarvale Health and Lifestyle Retreat
~ providing a healing environment for 25 years ~
Cedarvale operates a health & lifestyle retreat from the beautiful kangaroo valley, at Fitzroy Falls, New South Wales. It is our desire and mission to educate our fellow Australians in lifestyle diseases, their prevention and cure.
The lifestyle retreat is all about providing an environment for guests to find true healing, physically, mentally, and spiritually.
Cedarvale’s core health philosophy is based on restoration by following nature’s laws. Studies show that lifestyle changes can significantly reduce your risk factors for disease and improve longevity. Combined with effective natural therapies, guests can regain their health and a new lease on life. These lifestyle principles can be broken down with the acronym, N.A.R.C.:
N Nourishment - for mind, body & spirit
A Activity - for mind, body & spirit
R Rest - for mind, body & spirit
C Connection - for mind, body & spirit
